Shout out to the 7th grade girls for taking 1st place in the Lake Effect Sno Down in Chicago today! Keep up the hard work ladies!

……………………………………………………………..

John Penney

Rockford Heat Girls Basketball

Club Director-Coach

Cell 815-871-4112

Please hit links below:

<img width="50" height="50" src="cid:image002.png

"Basketball takes a huge commitment, no body rolls out of bed one day with a great crossover or a beautiful jumpshot! It takes hours and hours worth of practice on your own, outside of team practice."